Every Wednesday there is a 20-minute breath meditation. This session is aimed at both beginners and more experienced meditators.
Afterwards there is the opportunity to connect with other people in the Effective Altruism community, but you are also free to leave at that point.
Honestly, we could go into a lot of detail here, but it will take only 30 minutes of your life, so why not just give it a try?
It starts at 17:30 in Amsterdam, but that might not help you very much. Click here to see it in your local time.
How do I join?
All meditations will be held online, with the links sent in our Whatsapp group just before the session. You can join the Whatsapp group by solving the puzzle below. Alternatively, you can find an overview of all our events with their links here.